Emily FrappierWalking the Edge — Work, Life, & AnxietyThis originally appeared on my blog, Majorly Anxious.Oct 10, 2019Oct 10, 2019
Emily FrappierBehind the NoiseThis originally appeared on my blog, Majorly Anxious.Oct 8, 2019Oct 8, 2019
Emily FrappierAnxiety is a Real B….This was previously posted on my blog, Majorly Anxious.Oct 8, 2019Oct 8, 2019
Emily FrappierRunning with GratitudeI participated in a 5k on Friday to benefit The Last Mile Ride, which provides assistance to patients at the end of their lives and their…Aug 19, 2019Aug 19, 2019
Emily FrappierConsistently InconsistentTraining Log — weekly goals, running, consistencyAug 5, 2019Aug 5, 2019
Emily FrappierCha-Cha-ChaAfter my awesome run last week, I had a fun weekend of swimming and kayaking. I was feeling great. Energetic, strong, 100% living life…Jul 31, 2019Jul 31, 2019
Emily FrappierNervous, Scared, & Super Excited… Long Run in the Heat & HumidityIt was going to be hot and very humid, but I wanted to go anyway. I planned to go by feel, no watch telling me distance or pace or heart…Jul 31, 2019Jul 31, 2019
Emily FrappierCatching Cats — Chapter 3The release of Catching Cats is just over 2 weeks away! April 23rd!Apr 6, 2019Apr 6, 2019
Emily FrappierOverhauling Social Media For My Mental HealthAs a disclaimer, I have depression and anxiety and understand the severity of mental illness. Please consult your doctor for proper…Mar 29, 2019Mar 29, 2019
Emily FrappierDo Something That Scares You — No Really, Do ItDo something that scares you.Mar 22, 2019Mar 22, 2019