Fast Food

Each meal can be prepared in 5 minutes.

Eggs + Spinach + Beans

Whole Grain Waffle + Peanut Butter (no sugars added) + Berries

Alaskan Sockeye Salmon Burgers (my fav — vitalchoice.com — recipes on website) + Cut- Up Raw Vegetables

Tomato + Basil + Mozzarella — Pizza Style (in whole grain wrap & broiled till cheese melts) or as is

Bison Burger Patties (my fav — vitalchoice.com — recipes on website) + Tossed Salad with Olive Oil, Salt, Pepper & Lemon

Albacore Tuna Loin Medallions (my fav — vitalchoice.com. — recipes on website) + Sautéed Zucchini & Grape Tomatoes

Choose organic ingredients … healthiest and most flavorful!

Message me with questions or conversation.

Love, Liz

allthingsfitnessandbeauty.com

#5minute #meals #vitalchoice