Elizabeth Moulinie
Fitness Professional, Published Writer, Founder/Editor allthingsfitnessandbeauty.com
My Style My System
The 3 — F Formula
Form, Function, Fatigue
Perform physical activity with impeccable form … Thoughtfully choose your function (your design of physical activity) … Perform to gently fatigue your muscles.
Each step is vital in ensuring an exquisite and healthy physique.
Message me with questions or conversation.
Love, Liz
#fitness #style #success
