S. McCauley, Certified Health Coach

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Medical Cannabis 101: Let’s Start at the Beginning (A 2 part mini-course)

What is cannabis/ marijuana?

Jun 13, 2022

Medical Cannabis 101: Let’s Start at the Beginning (A 2 part mini-course)

Jun 13, 2022

S. McCauley, Certified Health Coach

37 Years with Restless Leg Syndrome

Today I am sharing a story written by Karen Lowe, a wonderful woman who has dealt with RLS for over 3 decades.

Nov 3, 2022

Nov 3, 2022

S. McCauley, Certified Health Coach

How to Set Boundaries During the Holidays

Can you believe Halloween is just 10 days away? It seems like just yesterday I was in the pool with my husband. (He’s teaching me to swim!)…

Oct 20, 2022

How to Set Boundaries During the Holidays

Oct 20, 2022

S. McCauley, Certified Health Coach
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Restless Legs Club

Good Days, Bad Days: What It’s Like Living with Restless Leg Syndrome

If you have been following me for a while, you know I deal with restless leg syndrome, a complex neurological disorder. I like to share my…

Oct 13, 2022

Good Days, Bad Days: What It’s Like Living with Restless Leg Syndrome

Oct 13, 2022

S. McCauley, Certified Health Coach

Peer Support Coaching vs. Therapy: Which One is Right For You?

Have you ever heard of peer coaching? Most people haven’t, so today I thought I would discuss this low cost, alternative option to…

Oct 4, 2022

Peer Support Coaching vs. Therapy: Which One is Right For You?

Oct 4, 2022

S. McCauley, Certified Health Coach

Interested in a Plant Based Diet? Learn How One Chef Ended Up Vegan

Today I am talking with Mieke, the talented chef behind the Instagram page, The Tofu Diaries.

Sep 7, 2022

Interested in a Plant Based Diet? Learn How One Chef Ended Up Vegan

Sep 7, 2022

S. McCauley, Certified Health Coach

Disability & Accessibility Series Part 2: Modifications

This month I am featuring some fellow wellness influencers, focusing on those working in the disability and accessibility space. A whopping…

Aug 9, 2022

S. McCauley, Certified Health Coach

Disability & Accessibility Series Part 1: Living Life

This month I am featuring some fellow wellness influencers, focusing on those working in the disability and accessibility space. A whopping…

Aug 3, 2022

Disability & Accessibility Series Part 1: Living Life

Aug 3, 2022

S. McCauley, Certified Health Coach

How to Reduce Menstrual Pain Naturally

I got my first period when I was 14. Ever since then, I have been suffering from extremely painful periods. Doctors never took me seriously…

Jul 8, 2022

Jul 8, 2022

S. McCauley, Certified Health Coach

Curious About Medical Tinctures? Check out 3 I tried this year.

Today I am going to be reviewing 3 of the medical cannabis tinctures I have tried over the last year. I suffer from chronic pain and…

Jul 5, 2022