In today’s highly competitive business landscape, small businesses often find themselves facing formidable challenges when pitted against larger competitors. Limited resources and brand recognition can seem like insurmountable barriers. However, with strategic planning and a focus on their unique strengths, small businesses can carve out a niche and effectively compete…

So many companies are laying off workers, and there may be more to come. If you were ever laid off, then you understand the discouragement that comes with searching for new employment. Times may be tough now, but in time you’ll be back on your feet. …

If you’re attending college this fall, you want to prevent and manage burnout well to excel in your studies and the new relationships you establish there. Get to know your campus student support staff because they come in handy when you experience struggles as a student. Focus primarily on your…

It’s time to experience the real world and its wonders again We’re so connected to our devices and information overload keeps us in a state of addiction to various online news feeds and social media platforms. In this digital age, will we ever stop to actually live in the real…

I hope I’ll never have to place my parents in a nursing home when they can no longer care for themselves. I’ve heard of countless instances of nursing home abuse in recent years and although some good nursing homes exist, it’s not the ideal situation for the elderly in my…

Because wellness shouldn’t belong only to the privileged few in society I believe that people of all socioeconomic backgrounds should have equal access to the tools needed for maintaining the best health possible. This is the inspiration behind the post I’m writing. It seems that elitism runs rampant in the…

If you’re over 40, you want to be in the best shape possible in order to thrive in your career, relationships, and mental health. Fitness helps you do this, but not all exercises work well for older adults. This is true if you’re experiencing certain medical conditions. …

Your health is one of your best assets, and health insurance is supposed to provide an affordable way to keep your body strong physically and mentally. But what happens when your health insurance provider denies some of your claims for services? This is frustrating and costly to deal with as…

Sometimes “What I Eat in a Day” videos show up in my Youtube feeds and as I examine them, I think about how unrealistic they are. A lot of the influencers in these videos are super thin and they usually start these videos with images of their tummies before they…