Sugar is killing you

“Too much fructose in added sugar can damage your liver just like too much alcohol” (sugarscience.org)

Today, I’ve visited a website called ResponsibleFoods after watching Robert Lustig,MD TEDTalk which inspired me to do dig topic deeper. If you are motivated enough to lead a healthy life, do the same.

It is our own personal responsibility to educate ourselves and be health conscious.

Sugar is Killing Us is an campaign done by Fred Water (to fund a cool stainless steel refillable flask to hold water).

If you haven’t seen Sugar is Killing Us — check it out below!

https://youtu.be/Yda8RtOcVFU