Bad days are OK

Having a bad day? It’s OK. Not every day can be great.

Regretting a decision? It’s OK. You’re learning.

Life isn’t perfect, but unfortunately we’re conditioned to think it should be. On Instagram or Facebook it seems everyone is having “good days”.

We don’t share bad days.

We create alternate realities to showcase the best of our lives. And sometimes a bit of fiction. More than 75% of Brits admitted to lying about themselves on social profiles.

Only 18% said that their Twitter and Facebook profiles accurately represent them.

Remember, you’re the not only one who has bad days. Indulge in that chocolate. Watch that junk TV. Find a dog to cuddle. Perhaps, have a social media free day.

It’s OK to have a bad day.