Eoin Sheehan – Medium

Eoin Sheehan

Published in
The Con

What’s for Breakfast?

The Fit Kitchen has some healthy breakfast advice to kick-start your day with the supposed “most important” meal of the day. Hint: They’re…

Sep 1, 2017

What’s for Breakfast?

Sep 1, 2017

Published in
The Con

The Fighting Irish: A chat with one of Irelands up and coming MMA fighters, John Mitchell

The Cork boy is taking the Irish MMA scene by storm, and Eoin Sheehan caught up with his friend for a chat on his career and aspirations.

Aug 30, 2017

The Fighting Irish: A chat with one of Irelands up and coming MMA fighters, John Mitchell

Aug 30, 2017

Published in
The Con

How to balance your health and well-being when travelling abroad

It’s easy to throw all healthy living out the window when you go travelling — here’s some tips to keep in mind when you’re out seeing the…

Aug 24, 2017

How to balance your health and well-being when travelling abroad

Aug 24, 2017

Published in
The Con

Fueling Conor McGregor

The Fit Kitchen looks at Conor McGregor’s diet in the lead up to his fight against Floyd Mayweather later this month.

Aug 5, 2017

Fueling Conor McGregor

Aug 5, 2017

Published in
The Con

The recipe for the All-Star athlete

The Fit Kitchen guides us through the key ingredients in creating a true All-Star athlete.

Jul 27, 2017

The recipe for the All-Star athlete

Jul 27, 2017

Published in
The Con

Overcoming those crippling cravings

Cravings for that greasy takeaway or second bar of chocolate is perfectly normal — The Fit Kitchen has some tips to combat those…

Jul 17, 2017

Overcoming those crippling cravings

Jul 17, 2017

Published in
The Con

It’s time to talk about gym supplements

This week The FitKitchen cracks some of the misconceptions of supplements and advises what products people should be consuming to aid their…

Jul 7, 2017

It’s time to talk about gym supplements

Jul 7, 2017

Published in
The Con

How to cook the perfect steak

The Fit Kitchen guides us through prepping, cooking and plating the perfect steak.

Jun 29, 2017

How to cook the perfect steak

Jun 29, 2017

Published in
The Con

Three mistakes that are holding you back with your health and fitness

New to the fitness trend, but unable to really get going? Here are some simple steps to help get on the right track.

Jun 20, 2017

Three mistakes that are holding you back with your health and fitness

Jun 20, 2017

Published in
The Con

Get the healthy edge during exam time

Good sleep, healthy eating and a few bottles of water will give you a hidden edge during exam time.

Jun 12, 2017

Get the healthy edge during exam time

Jun 12, 2017

Eoin Sheehan

Eoin Sheehan

Irish Foodie and Youtuber. Photo, Video and write everything Food and Health related. Making the World a Healthier Place, One Recipe at a Time.

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