Did you buy your ticket for the ride today?

Did you buy your ticket for the ride today? The right ride? Get your ticket and get on board! Roller-coaster or merry-go-round stay on the ride. Preparation and opportunity are the keys to success! Everyday is a new day and the beginning of the rest of your life and requires you to be, do and pursue, especially if you have dreams and goals. Start your day with a concerted effort, not to allow anyone to have free rent in your heart without your permission. This occupation in your heart could be fatal or a total distraction. It will distort your ride and no refunded given.

Life in general comes with its inherited challenges which are designed to build character and strength. No pain no gain is somewhat true. In order to get to the rainbow you must put up with the rain. Don’t just go through it but grow through it. And remember some setbacks are a setup for a comeback. Pay your ticket and take the ride it will get you to your destination but if you don’t pay for the ticket, a free ride is what it is. You may find yourself at someone else’s disposal and they will have you tripping on their ride. Know your way and chart it.

Each night should end with an intent and purpose for the next morning and the beginning of every morning, you should rise with that intent and purpose in your spirit. That’s your ticket to ride, know where you’re going. Life is truly for the living and a quality life is up to you. It’s all relative. We are here on earth for each other, that’s God’s purpose. God gives you another day, don’t waste it. As you take the ride, there will be bumps and roadblocks in the road, just keeping riding, keep the faith and look ahead for every road is a road closer to your intended end if you don’t exit the ride.

Remain flexible, because life can change on the spinning of a dime and you may have to change your ride or even buy another ticket for a different ride. No matter what, just keep your eyes on the prize. Listen to your spirit, it will tell you the ride you need for today or if you are on the wrong ride. Intellect is logic, emotions and reasoning, while the intuition is truth. Always hear the intuition for the ride, see your intellect for what it is, your reasoning self. Intuition, your truth without logic and God sent. Many err and say, “I had a hunch not to do or be.”, or “I started to go there” That’s intuition. Take heed and don’t look back.

Very important, buy the right ticket and board the intended ride for your intended purpose. Have a road map to follow. No one gets on a bus without knowing where they are going and buys a ticket. Preparation is your ticket and opportunity is your ride. Enjoy the trip, changes and all.

Life is constantly changing, especially physically even while were are asleep. Gravity is always at work and exercising is one tool to attack it along with your diet. MinuteLessWorkout works against gravity, buy your ticket and enjoy the ride,, no matter how long and/or boring. One day you will be happy you stayed the course and didn’t exit the ride as your quads, buttocks, abs, arms and upper-body are testament to your successful ride.

MinutelessWorkout has been designed for those that wish to stand or sit on the ride, the main thing is to be like Nike, “Just do It!”. Upper body with the ball or without, you decide as you do the lunges to strengthen your lower body. It’s your ride, designed it your way and do it. Stay the course and payday will come after while and you will keep gravity at bay. Celebrate you! Remember, commitment, consistency and passion are your cheerleaders. Disclaimer: Do you and watch your form. Get your ticket and get on board, enjoy the ride.

Lower and Upper Body workout with a chair

Additional Motivation: #1 Amazon Best Sellers’ Author in Inspirational & Religious & Poetry!

http://www.amazon.com/Words-N-Action-Volume-2/dp/1478182911/ref=sr_1_1?

http://www.amazon.com/Joy365-EP-McKnight/dp/0965480747/ref=sr_1_1?
http://www.imdb.com/name/nm1086084,

http://www.iquestionamerica-fannielouhamer.com

http://www.epmcknight.com

http://www.youtube.com/nikaoimani