EqUa Coaching – Medium

EqUa Coaching

Don’t let lockdown define you

Is anyone else feeling a bit lost? A bit lacking in direction and perhaps just stuck in a rut or treading water at the moment? Is it…

Oct 7, 2020

Don’t let lockdown define you

Oct 7, 2020

The Midnight Library by Matt Haig

A review

Sep 16, 2020

The Midnight Library by Matt Haig

Sep 16, 2020

It’s been a tricky few weeks, hasn’t it?

The one constant that unites us is that every one of us has to find their own “my way” during the lockdown.

Jun 24, 2020

It’s been a tricky few weeks, hasn’t it?

Jun 24, 2020

I appear to be currently alcohol-free and no, I’m not talking about running out of hand sanitiser…

It just sort of happened really and now I’m nearing the end of my third week including one Gin Night event ( I drank Seedlip — delicious…

Mar 18, 2020

I appear to be currently alcohol-free and no, I’m not talking about running out of hand sanitiser…

Mar 18, 2020

Spring is nearly here, right?

It’s been a dark, miserable, long old month. Heating cranked up, sleepless nights as the windows rattle in the storm and strange noises…

Feb 26, 2020

Spring is nearly here, right?

Feb 26, 2020

Who am I? An interview with the Author ~ Liz Bell

Q: Liz, you’re a Performance & Life Coach and a company director, with a long list of coaching clients and a very full diary. Why did you…

Jun 26, 2019

Who am I? An interview with the Author ~ Liz Bell

Jun 26, 2019

Find Your Balance #Episode 2

Letting go.

Jun 26, 2019

Find Your Balance #Episode 2

Jun 26, 2019

Find Your Balance #Episode 1

You can listen to our Find Your Balance podcast here or read the transcript below — but just to warn you, Jo frequently does impressions…

Jun 26, 2019

Find Your Balance #Episode 1

Jun 26, 2019

Why we don’t do New Year’s Resolutions

Of those who make New Year’s Resolutions around 10 % of us actually manage to keep them. Score one on the list of reasons for not making…

Dec 26, 2018

Why we don’t do New Year’s Resolutions

Dec 26, 2018

Getting organisational buy-in for marketing success

There appears to be a growing challenge for brands as to what and how marketing can help meet their organisational objectives and the role…

Dec 19, 2018

Getting organisational buy-in for marketing success

Dec 19, 2018

EqUa Coaching

EqUa Coaching

Life and Performance #Coaches. Creators of ‘5 Ways to Kickstart Change’ workshops, and ‘The EqUa Approach’. #NLP#LifeCoach https://equacoaching.com/

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