
…determine the omega-3 level in your own blood. Several companies are currently active in this area. One, based in Sioux City, South Dakota, is called OmegaQuant. For a modest fee that does not require a visit to a physician, OmegaQuant will send you a finger-prick test and within a few weeks will provide you with the lipid profile of your blood, including a detailing of your omega-3/omega-6 ratio.
In his program How to Stay Motivated, Zig Ziglar tells the story of people who say to him “you know Zig whenever I get down I put in one of your tapes and it gives me a little boost.” Zig says “why on earth would you wait until you get down? That’s like constantly waiting to fill your tank until it’s almost empty.”