Published in Forge·PinnedMorning Routines are Overrated. Follow Salvador Dali’s Advice Instead.3 things to pay attention to — I’ve read hundreds of articles about what successful people do when they get up each day. I tried to optimize my mornings, over and over again. Should I take my coffee first or have a cold shower? Is it better to slurp down a smoothie or eat a full breakfast? …Self5 min read
PinnedPlease Stop Telling Me About Your Retirement PlansYou’re making a huge mistake. — There was once a businessman sitting by the beach in a small Brazilian village. As he sat, he saw a Brazilian fisherman rowing a small boat towards the shore having caught quite a few big fish. The businessman, impressed, asked the fisherman, “How long does it take you to catch…Retirement Plans4 min read
Published in Wholistique·4 days ago6 Ways to Get Better at Saying No Even if You Don’t Strictly Need ToWhen it is easier to just say yes. — I wouldn’t say I’m a people-pleaser. But when I’m not careful, I tend to agree to requests without thinking them through. I say yes even if I’m already overtaxed. That’s how I lose afternoons and weekends to doing people favors. My default assumption is that I can do anything. There’s…Self4 min read
May 94 Reasons Self-Help Culture Can Do You More Harm Than GoodOverthinkers, please listen! — I love reading about self-help, self-improvement, and productivity optimization. Most of this stuff is genuinely useful to me. It’s given me a fresh perspective on the way I get things done. When I’m stuck, these books and articles help me gain momentum. But I’ve noticed that some of the advice…Self4 min read
Published in Mind Cafe·May 3A No-BS Guide to Going to Sleep on Time5 ways to avoid staying up too late. — You know that awful feeling when you’re still awake a few hours on the wrong side of midnight? You’re aware of all of the rational, science-based reasons why you should close your eyes and get the hell to sleep. You also know you’re going to be tired all day tomorrow. …Sleep7 min read
Apr 20How To Stop Feeling Miserable All The Time: A Framework that Really WorksOptimism and pessimism are learned behaviors. — Bleak, rainy days are rare in Barcelona, but we’ve been having a string of them lately. I hate the tiny, miserable raindrops, and I especially hate bringing mud indoors. But I won’t admit to that out loud. I don’t complain about the weather conditions. …Self5 min read
Apr 13If You Can’t Manage Remote Teams, You Suck at Your JobYou’re not a traditionalist, you’re just lazy, or scared. — Last week, the ex-CEO of Google shared his opinions on working from home. He’s dead-set against it, and he’s especially concerned about the fresh crop of managers who are still developing their skills. He says you can’t learn great management while you’re “sitting at home on the sofa”. It’s been…Work3 min read
Apr 7Why You Should Stop Seeking Career Advice And What To Do Instead“Learn to stand out” and other life-ruining bullshit. — I recently read one of those how-to-get-a-great-job articles for young people. It was about building a good LinkedIn profile, and it went into detail about how to make a good impression. Make sure to smile in your photo, but not too wide. Dress professionally but look approachable and friendly. “Clean…Work4 min read
Published in Wholistique·Apr 15 Ruthless Ways to Be Kinder to YourselfStop being a doormat. — I’m a friendly guy, or at least I try to be. When someone in my line of work needs advice, I’m happy to help. But I left the “doormat” lifestyle behind a long time ago. I used to be much more generous with my time and attention, and I was…Self5 min read
Published in Wholistique·Mar 28Are Humans Getting More Easily Distracted?Or do we just like the excuse? — I recently sat down to watch Lawrence of Arabia. All four hours of it. I’m not the type to check my phone during movies. But this time, I read the news, I checked my Medium stats, and I even got into a little fight on Twitter. The film was gorgeous…Mental Health5 min read