Erich Ball – Medium

Erich Ball

Erich Ball
in
New Writers Welcome

3 Ways That Not Exercising Destroys Your Life

And 3 Simple Ways to Avoid It

11h ago

3 Ways That Not Exercising Destroys Your Life

11h ago

Erich Ball
in
New Writers Welcome

A Book Diet Can Be Good or Bad

You Have to Balance Your Diet

Aug 13

A Book Diet Can Be Good or Bad

Aug 13

Erich Ball
in
Management Matters

How to Handle Email Overwhelm Using a Modified GTD Method

How I Found a Road to Control of my Inbox

Jul 8

How to Handle Email Overwhelm Using a Modified GTD Method

Jul 8

Erich Ball
in
New Writers Welcome

In Vienna, I Started Drowning in Emails.

Email Overload, it’s Effects and Some Solutions.

Jun 19

In Vienna, I Started Drowning in Emails.

Jun 19

Erich Ball
in
New Writers Welcome

My Work Suffered Until I Started Taking Mental Micro-Breaks

Micro-Breaks Will Help Your Work Performance…

Jun 6

My Work Suffered Until I Started Taking Mental Micro-Breaks

Jun 6

Erich Ball
in
New Writers Welcome

I Was Burned Out

Here’s How I Self-Meditated

May 29

I Was Burned Out

May 29

Erich Ball

Walking: One Great Hack For Your Weight And Health

Walking stands out as one of the simplest yet most effective forms of exercise. You don’t need fancy gear, and you can do it almost…

Apr 17

Apr 17

Erich Ball

Maffetone Walking

When I used to run, as I’m sure many of you still do, I pushed myself hard. Then I found the Maffetone Method, which is a game changer.

Apr 12

Apr 12

Erich Ball

Walking Steps for Weight loss: how many are right for You?

Apr 9

Apr 9

Erich Ball

Erich Ball

I draw helpful ideas from United Nations post-conflict work, Taichi, meditation, investing, and executive and stress management. I also hike and make photos.

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