Eric ThaiyahThe Top 10 Worst Wedding Theme IdeasWe all love weddings and the beautiful memories. A bride and groom making promises in front of God and man. It is crucial for any couple to…Mar 10Mar 10
Eric Thaiyah7 Adverse Effects of Consuming Sugar.Sugar consists of molecules known as saccharides. They fuel biochemical processes inside your body and are a great energy source. Sugar is…Jun 28, 2023Jun 28, 2023
Eric Thaiyah3 Benefits of Having a Standing Desk Supported By ScienceDid you know you lose 80 calories by sitting down for an hour? You can even lose more by standing up. Scientists recently discovered that…Jun 25, 2023Jun 25, 2023
Eric Thaiyah5 Types of Back Pain You should never ignoreSuffering from back pain can be veritably uncomfortable. Your ability to maneuver and carry out tasks becomes hard. Bending and lifting…Jun 24, 2023Jun 24, 2023
Eric ThaiyahThe Best Diet for DiabeticsMost of us have heard the medical term diabetes, but very few understand what causes it and how you can control it. Diabetes is a chronic…Mar 30, 2023Mar 30, 2023
Eric Thaiyah9 Benefits of Regularly Getting a Good Nights SleepA good night’s sleep benefits your spiritual, mental, emotional, and physical health. When you sleep, the body starts to repair muscles…Mar 29, 2023Mar 29, 2023
Eric ThaiyahHow to Save for your Dream VacationThere is no better feeling than taking some time off from the hustle of city life. We all need a vacation in our life. It can help you…Feb 1, 2023Feb 1, 2023
Eric ThaiyahIs Intermittent Fasting Better than Dieting?Most of the processed food we eat contains high levels of sugar. Sugar is directly related to gaining weight. High consumption of sugar has…Oct 12, 2022Oct 12, 2022
Eric ThaiyahEvery Kenyan Citizen’s Responsibility As We Approach ElectionsOur national anthem was written by great patriots. These great patriots wrote the anthem with love and adoration for our country. Years…Aug 2, 2022Aug 2, 2022
Eric ThaiyahCan Cannabis Help People With ADHD?It’s a big challenge caring for someone living with ADHD. Being a caregiver can affect your health and mental well-being. Your sleep…Jul 22, 2022Jul 22, 2022