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Eric Thaiyah

Eric Thaiyah

The Top 10 Worst Wedding Theme Ideas

We all love weddings and the beautiful memories. A bride and groom making promises in front of God and man. It is crucial for any couple to…

Mar 10

The Top 10 Worst Wedding Theme Ideas

Mar 10

Eric Thaiyah

7 Adverse Effects of Consuming Sugar.

Sugar consists of molecules known as saccharides. They fuel biochemical processes inside your body and are a great energy source. Sugar is…

Jun 28, 2023

7 Adverse Effects of Consuming Sugar.

Jun 28, 2023

Eric Thaiyah

3 Benefits of Having a Standing Desk Supported By Science

Did you know you lose 80 calories by sitting down for an hour? You can even lose more by standing up. Scientists recently discovered that…

Jun 25, 2023

3 Benefits of Having a Standing Desk Supported By Science

Jun 25, 2023

Eric Thaiyah

5 Types of Back Pain You should never ignore

Suffering from back pain can be veritably uncomfortable. Your ability to maneuver and carry out tasks becomes hard. Bending and lifting…

Jun 24, 2023

5 Types of Back Pain You should never ignore

Jun 24, 2023

Eric Thaiyah

The Best Diet for Diabetics

Most of us have heard the medical term diabetes, but very few understand what causes it and how you can control it. Diabetes is a chronic…

Mar 30, 2023

The Best Diet for Diabetics

Mar 30, 2023

Eric Thaiyah

9 Benefits of Regularly Getting a Good Nights Sleep

A good night’s sleep benefits your spiritual, mental, emotional, and physical health. When you sleep, the body starts to repair muscles…

Mar 29, 2023

9 Benefits of Regularly Getting a Good Nights Sleep

Mar 29, 2023

Eric Thaiyah

How to Save for your Dream Vacation

There is no better feeling than taking some time off from the hustle of city life. We all need a vacation in our life. It can help you…

Feb 1, 2023

How to Save for your Dream Vacation

Feb 1, 2023

Eric Thaiyah

Is Intermittent Fasting Better than Dieting?

Most of the processed food we eat contains high levels of sugar. Sugar is directly related to gaining weight. High consumption of sugar has…

Oct 12, 2022

Is Intermittent Fasting Better than Dieting?

Oct 12, 2022

Eric Thaiyah

Every Kenyan Citizen’s Responsibility As We Approach Elections

Our national anthem was written by great patriots. These great patriots wrote the anthem with love and adoration for our country. Years…

Aug 2, 2022

Every Kenyan Citizen’s Responsibility As We Approach Elections

Aug 2, 2022

Eric Thaiyah

Can Cannabis Help People With ADHD?

It’s a big challenge caring for someone living with ADHD. Being a caregiver can affect your health and mental well-being. Your sleep…

Jul 22, 2022

Can Cannabis Help People With ADHD?

Jul 22, 2022

Eric Thaiyah

Eric Thaiyah

Freelance writer with knack for all matters health. Looking to incorporate finance in the near future. Let 's take a journey together to live better, longer.

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