erickawebThe road to 50 — day 162Worked out with E.M. in the afteroon — hot as heck and tired as hell.Aug 15, 2020Aug 15, 2020
erickawebThe road to 50 — day 161Did 9 minute abs, and got tricked into running 2 miles with my daughter.Aug 15, 2020Aug 15, 2020
erickawebThe road to 50 — day 159Worked out with E.M. Squats, pull-ups, planks — good stufAug 15, 2020Aug 15, 2020
erickawebThe road to 50 — day 158Got up fairly early and ran 3 miles in my neighborhood. It was super hilly. The ankle was testy going up and down the hills; definitely…Aug 11, 2020Aug 11, 2020
erickawebThe road to 50 — day 157Did a walk in the morning with my husband and daughter, then walked around Ikea, Costco, stopped at the library (which was closed). Then…Aug 10, 2020Aug 10, 2020
erickawebThe road to 50 — day 156Ran four miles at the beach today. It took two miles to warm up my ankle, but it eventually felt good. I managed to get over 14,000 steps…Aug 10, 2020Aug 10, 2020
erickawebThe road to 50 — day 156Worked out with E.M. and enjoyed it; kettlebell swings, RDLs, lunges with the VPR. And of course mobility for the ankle.Aug 10, 2020Aug 10, 2020
erickawebThe road to 50 — day 155Ran again — 2 miles. Didn’t feel too bad although I really, really hate running in the heat of the afternoon. Ran with my daughter and she…Aug 10, 2020Aug 10, 2020
erickawebThe road to 50 — day 154Ran two miles in the morning. Running three days in a row made my ankle really sore. Ouch!Aug 6, 2020Aug 6, 2020