When New Age Spirituality Goes Too Far: The Zen and Zest of Cultural Appropriation.

Eric Thanh
7 min readNov 3, 2023

In a world where spirituality is often just a click away, and self-discovery is a trending hashtag, the New Age movement has taken the world by storm. From yoga studios on every corner to crystal-infused water bottles, New Age spirituality seems to have permeated every facet of modern life. It offers a cornucopia of practices, promising inner peace and personal transformation, but it’s not all just meditation and mantras. There’s an elephant in the room, or should we say, an “Om” symbol in the studio. We’re talking about cultural appropriation, and it’s no laughing matter — well, maybe just a little.

Origins and Development: A Potpourri of Mysticism

The New Age movement sprang up in the latter half of the 20th century, drawing inspiration from just about everything. It’s like the salad bar of spirituality — you can toss in some Western esotericism, a dash of Eastern mysticism, and top it off with Aunt Gertrude’s crystal collection. This eclectic buffet of spiritual beliefs has something for everyone, but it’s also a ripe breeding ground for cultural appropriation.

Cultural appropriation, for the uninitiated, is the practice of taking elements from one culture and using them outside their original context, often without understanding or respect for their cultural significance. In the case of New Age spirituality, this means that people are adopting practices and symbols from cultures like Hinduism and Buddhism without fully grasping their profound meaning or respecting their origins.

Manifestations of Cultural Appropriation: Getting Your Chakras in a Twist

Cultural appropriation in the realm of New Age spirituality takes on many forms, often right under our incense-infused noses. Let’s explore some of these manifestations and see how they can range from eyebrow-raising to downright cringe-worthy.

Superficial Practices: Picture this: your neighbour Bob, who can barely touch his toes, is suddenly a yoga guru. He’s got his Lululemon mat, and he’s mastering the Downward Dog. But here’s the kicker — he’s doing it solely for the tight glutes, completely ignoring the rich spiritual and cultural history that yoga carries. Bob, you might want to rethink your practice. Yoga, derived from Hinduism, encompasses not just physical postures but a philosophy of self-realization and union with the divine. Reducing it to a mere fitness routine strips away its profound essence.

Misuse of Sacred Symbols: We’ve all seen that trendy Om symbol tattoo. You know, the one you found in the bargain bin at the local tattoo parlour. It’s hard to take the profound spiritual meaning seriously when it’s nestled between “Mama’s Boy” and a barbed wire armband, right? The sacred symbols of Hinduism and Buddhism deserve more respect than an impulse ink decision. The Om symbol, for example, represents the sound of the universe and the ultimate reality. Placing it next to the Tribal Armband may raise some cultural eyebrows.

Spiritual Consumerism: Spiritual enlightenment, now available at your local mall! We’ve all encountered the glittering maze of meditation retreats, spiritual jewellery, and wellness products. This spiritual consumerism can turn even the most sacred practices into commodities. It’s not about your spiritual growth; it’s about how much you’re willing to spend. Retail therapy, anyone? A retreat that offers “instant enlightenment” for a hefty price may raise questions about the sincerity of the spiritual journey.

The Eastern Influence on New Age Spirituality: Curious Cases of Cultural Borrowing

Hinduism and Buddhism, the spiritual grandparents of many New Age practices, have lent their philosophies to this grand spiritual experiment. But they might not recognize their distant relatives in some New Age practitioners. Let’s take a closer look at how these traditions have been incorporated into the mix.

Hinduism is one of the world’s oldest religions, dating back thousands of years. It’s a complex and multifaceted belief system with a rich tapestry of deities, rituals, and philosophies. One of the most well-known elements of Hinduism is the practice of yoga. Yoga, in its original form, is not just about striking a perfect Warrior pose. It’s a holistic approach to personal development, incorporating physical postures, meditation, and ethical principles. When New Age enthusiasts reduce yoga to a mere workout regimen or a trend, they miss the profound journey it offers.

The Om symbol is another prime example of appropriation from Hinduism. It’s an essential mantra and symbol that signifies the ultimate reality, encompassing all aspects of creation, preservation, and destruction. But, in the New Age world, it’s often seen adorning T-shirts, coffee mugs, and even baby onesies, divorced from its spiritual significance. The commercialization of such a sacred symbol can be disheartening for those who hold it dear.

Buddhism, born from the teachings of Siddhartha Gautama, the Buddha, is a spiritual tradition focused on enlightenment, compassion, and the alleviation of suffering. Buddhism, in its original form, encourages introspection, meditation, and the Eightfold Path — a guide to ethical living. It’s not just about setting up a Zen corner in your living room with an incense burner and a Buddha statue.

Speaking of Buddha statues, they have become a common sight in New Age shops and homes. While they are indeed beautiful works of art, for Buddhists, these statues hold deep religious significance. Placing a Buddha statue in your garden as a decorative piece may not be the most respectful use of this sacred symbol. To Buddhists, the Buddha represents the embodiment of wisdom, compassion, and enlightenment.

The Mental Health Implications of Cultural Appropriation

So, what’s the big deal with all this cultural borrowing? Well, it goes beyond just being a matter of respect. Cultural appropriation in New Age spirituality can have significant implications for mental health. Let’s delve into the darker side of this phenomenon.

When individuals engage in cultural appropriation, they often detach practices from their cultural roots. This separation can lead to a sense of inauthenticity in their spiritual journey. It’s like trying to cook a foreign cuisine without the right ingredients — it might taste good, but it’s not the real deal.

In the context of New Age spirituality, this quest for authenticity is paramount. Many people turn to these practices as a means of finding themselves and connecting with something greater. But when these practices are stripped of their cultural context, it can leave practitioners feeling like they’re walking a spiritual tightrope without a safety net.

Cultural appropriation can lead to a superficial understanding of profound spiritual concepts. In New Age spirituality, the rush for quick fixes and instant enlightenment can have adverse effects on mental health. Imagine someone seeking inner peace through meditation but quitting when they don’t find it after a week. They miss the opportunity to experience the deeper benefits of these practices, such as increased self-awareness and emotional regulation.

In the realm of New Age spirituality, cultural appropriation often breeds unrealistic expectations. People may believe that by adopting certain practices or symbols, they will instantly find happiness, serenity, and a direct line to the divine. This can lead to disappointment and frustration when these expectations aren’t met. The promise of instant gratification in spirituality is a bit like expecting a vending machine to dispense enlightenment for the price of a yoga class.

Hollow Commercialism and Inappropriate Misuse of the Sacred

The commodification of spiritual practices within New Age spirituality is another aspect that can harm mental health. When spirituality becomes a commodity, it places an emphasis on what you can buy rather than what you can experience. Many retreats, workshops, and products promise to transform your life — for a price. The pressure to keep up with the latest trends and purchase the right items can lead to financial stress and a sense of inadequacy.

Hinduism and Buddhism, the spiritual traditions at the core of many New Age practices, bear the brunt of cultural appropriation. The misuse and misrepresentation of their sacred elements can have profound consequences.

The misappropriation of sacred symbols from Hinduism and Buddhism not only dilutes their spiritual significance but also disrespects the traditions from which they originate. To Hindus and Buddhists, these symbols hold immense importance, and seeing them used superficially or commercially can be deeply offensive.

Hinduism and Buddhism offer profound teachings that promote self-awareness, compassion, and enlightenment. However, the distortion of these teachings in New Age spirituality can mislead people. Rather than receiving the authentic wisdom of these traditions, they may receive a diluted version, missing out on the deep insights that could genuinely benefit their lives.

Cultural Stereotyping

Cultural appropriation often perpetuates stereotypes about the East. When New Age practitioners pick and choose elements from Hinduism and Buddhism without a full understanding of the cultures from which they originate, they risk promoting stereotypes and misconceptions. These stereotypes can lead to misunderstandings and misrepresentations, further exacerbating cultural divisions.

It’s essential to distinguish between cultural appropriation and cultural exchange. While cultural appropriation involves taking elements from a culture without understanding or respect, cultural exchange is a respectful sharing of cultures, fostering understanding and appreciation.

Cultural exchange involves learning about a culture, engaging with its practices, and respecting its origins. When it comes to New Age spirituality, individuals can incorporate practices from Hinduism and Buddhism into their lives in a way that honours their cultural roots and significance.

Keep It Real, Folks

New Age spirituality offers a fascinating fusion of beliefs and practices. However, it’s crucial to remember that respect for cultural origins and traditions should never be sacrificed in the name of trendiness. So, while you’re aligning your chakras and sipping on that kale smoothie, make sure you’re keeping it real, not appropriating it. Enlightenment doesn’t come in a bargain bin, and inner peace can’t be purchased with a credit card. Take a moment to truly understand the practices and symbols you’re using and respect the cultures that gave them to the world. In the realm of spirituality, authenticity and respect should be the guiding stars on your journey to self-discovery. Namaste, and remember, it’s more than just a buzzword — it’s a way of being.

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Eric Thanh

Former fashion editor trying to occupy his free time by writing new pieces for fun.