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…ts, they rai…ts, they raise insulin levels, and they’re often high in added fats, sodium, and weird ingredients. Carbs are not evil; junk food is evil.
…s far as their comfort allows. Once things get complicated and difficult, they give up and go home. They see problems as an obstacle that prevents them from progress.
Learning the skills you always thought you couldn’t learn destroys the self-doubt and fear that prevents so many people from ever achieving greatness.