Erika Aquino – Medium

Erika Aquino

Erika Aquino

How To Be Charmed by Cambodia

Think of this: the sun streams its light across your face as you blink sleepily. You stretch your idle muscles; you walk to the coffee…

Dec 10, 2019

How To Be Charmed by Cambodia

Dec 10, 2019

Erika Aquino
in
Ideiya

How to make the most of a coffee meeting

“Let’s get coffee soon,” you say to a contact you made at a networking event, or perhaps to a person introduced to you via email. You’re…

Dec 8, 2019

How to make the most of a coffee meeting

Dec 8, 2019

Erika Aquino
in
Ideiya

Weekend Challenge: Unplug for 3 Hours

In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the…

Mar 2, 2018

Weekend Challenge: Unplug for 3 Hours

Mar 2, 2018

Erika Aquino
in
Ideiya

Practical Spirituality: A Journey

Every meeting of Alcoholics Anonymous, Narcotics Anonymous, and Gamblers Anonymous begins with the Serenity Prayer, for those who care to…

Feb 27, 2018

Practical Spirituality: A Journey

Feb 27, 2018

Erika Aquino
in
Ideiya

Why you should get off your phone, and how to do it.

“Oh, I’ve totally gone off Facebook and Instagram,” my friend Mike* (not his real name) told us at the dinner table. “I’ve kept LinkedIn…

Feb 11, 2018

Why you should get off your phone, and how to do it.

Feb 11, 2018

Erika Aquino

What I’ve learned from waking up at 5 am (so far).

I love my bed.

Feb 6, 2018

Feb 6, 2018

Erika Aquino
in
Ideiya

I tried four types of therapy in six months. Here’s what it was like.

Here’s a quick backstory, to put everything else I say into context:

Feb 6, 2018

I tried four types of therapy in six months. Here’s what it was like.

Feb 6, 2018

Erika Aquino
in
Ideiya

Meet the Mountain Man

The Cordillera mountain range in the Philippines is a little-explored region in an archipelago- country known for its pristine, white sand…

Feb 6, 2018

Meet the Mountain Man

Feb 6, 2018

Erika Aquino
in
Ideiya

This is 36

There is a photo of me taken on my 36th birthday. I am wearing a black, off-shoulder jacket and I am smirking seductively at the camera. Of…

Feb 6, 2018

This is 36

Feb 6, 2018

Erika Aquino

Erika Aquino

Foundation head, entrepreneur, volunteer. I have a craft brewery, and I am a loving auntie. Also, I have bipolar disorder, and I am learning to live with it.

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