Erika ScarthMeeting Resistance… and letting it goIt is the resistance to change, not the change itself, that is painful.Dec 6, 2018Dec 6, 2018
Erika ScarthinLiving InspiredMy journey towards love and acceptanceWhat I’ve learnt about the impact of showing someone you careOct 27, 2018Oct 27, 2018
Erika ScarthinLiving InspiredHow our desire for instant gratification makes us feel like a failureand how we can break the cycleSep 20, 2018Sep 20, 2018
Erika ScarthinLiving InspiredYou are a multitude of paradoxes and why this is your greatest strengthSep 15, 2018Sep 15, 2018
Erika ScarthinLiving InspiredLearning how to create a space of acceptance for ourselves and othersAug 4, 2018Aug 4, 2018
Erika ScarthinLiving InspiredOur inner critic is our enemy… Or is it?What the inner critic really needs and how to turn it from saboteur to companionJul 25, 2018Jul 25, 2018
Erika ScarthinLiving InspiredThe simple power of acknowledging fearHow a simple 2-step process helped me move forward despite being afraid of the whole worldJul 22, 2018Jul 22, 2018
Erika ScarthinLiving InspiredAnd the greatest act of self-love is…How to honour the worries of the inner voiceJul 22, 2018Jul 22, 2018
Erika ScarthinLiving InspiredWhat is true love?A poetic reflection on the meaning of love for ourselves and othersJul 20, 2018Jul 20, 2018
Erika ScarthinLiving InspiredThe gift in givingThey say that one of the best ways to be happy is to give. This is the story how I discovered this to be true.Nov 11, 2016Nov 11, 2016