…mething I will likely always have to work on, but I suggest you get on it sooner rather than later. Successful people make a habit of asking for what they want instead of hoping that they’ll be offered the things they desire.
Choosing to write with Active or Passive Voice depends on your content and audience. Fiction, blogs, and personal essays are better served by Active Voice because it gets the reader involved. Passive Voice is a good fit for manuals, instructions, and legal documents.
Silberstein says that almost anything people find relaxing — meditation, deep breathing — is also associated with heightened vagal activity and parasympathetic nervous system activity. “We did studies in the past showing that patients with migraine have impaired vagal activity,” he sa…
All this research suggests that a happy, mentally healthy brain is one that regularly recalls moments that inspire positivity and feelings of gratitude. Especially during times of stress or sadness, redirecting one’s thoughts to better times or memories of gratifying experiences may prove to be a powerful safeguard against anxiety and depression.