You know best…

There isn’t a formula or a concoction that you can sip to relieve yourself of this pain and suffering. No. Your parents and friends advice clouds your brain but you cannot reason with your feelings. You feel. It is painful as hell. Don’t swallow the things that aren’t true for you. Take it, graciously and put the logic off to the side for a moment no matter how helpful they are trying to be or well intentioned these sentiments are… because no one is you. There are helpful tactics and a stream of lists out there that prescribe cures for depression, heartache and getting over loss. These are only helpful when you, yourself have done some healing. Grief comes in all forms and I myself am a thinker, over-analyzer and crier. I cry and scream and rage until I have exhausted myself into a state of loving myself again. I throw rocks at the stars and then the sky falls. (Stable song reference) but this is what is true for me. The one thing I have learned after becoming disappointed in people or life’s events is that we only get one of us and the only true person who knows what is best for me, is me.