Diet is a Dirty Word, But It’s Still a $225B Global IndustryAm I the picture of toxic diet culture? We’re supposed to want to be healthy, not to lose weight. I lost 102 pounds. It broke my brain.Mar 12Mar 12
I Had a Mental Break After Losing 102 PoundsNew research shows losing weight doesn’t positively affect mental health — and I should knowJan 23Jan 23
Ozempic Won’t Change the World of Weight Loss. But Here is What Will.My own 100+ pound weight loss taught me that long-term weight loss maintenance lies within the psychological, not the physiology.Jan 16Jan 16
How a Recorder Can Be an Unexpectedly Powerful Business ToolWhen it comes to achieving any level of leadership success, effectively communicating your ideas and vision is a core, fundamental skill…Jan 16, 2019Jan 16, 2019
4 Real-World Lessons for Improving Buy-in for SEOLet’s start by stating the obvious: SEO — at any company — can be a challenge. It takes upfront work; intense patience; cross-functional…Aug 21, 2018Aug 21, 2018
Start-up Strategies for Building Trust and Transparency Across Global TeamsThe global landscape is changing. Recent projections from the Global Cities Institute estimate that by 2100 the five largest cities in the…Jul 30, 2018Jul 30, 2018
