Sep 4, 2018 · 1 min read
Oh man it’s so difficult for people who’ve never had anxiety to relate. Just recently I’ve been dealing with a series of panic attacks that have made me quit everything as well and made it really hard just to be at work. People just tell me it will eventually go away and just to go for a walk or something. Once I used to do open water swimming and now it feels like I’m trapped between my house and my job. I’ve spend a lot of time in the hospital getting tests because I was sure I had a heart or lung problem. I hope you find a way to control your anxiety and get back to the sports you’ve had to leave. I feel you.