Does the Myers-Briggs Test Hold Significance or Is It Merely Pseudo-Science?

Ethan Petrosmand
10 min readJan 23, 2024

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The Myers-Briggs Type Indicator (MBTI) tests lack substantial reliability and validity, lacking sufficient support from scientific evidence.

Despite these shortcomings, they maintain popularity, largely influenced by a cognitive bias known as the Barnum effect, making individuals susceptible to generic self-descriptions.

For instance, a typical conversation like, “You’re an INFP? No wonder we get along; I’m an INFP too!” may not be unfamiliar. Unless you’ve been isolated from common knowledge, you’ve likely encountered the Myers-Briggs Personality test and might have even participated in one online.

Chart by Jake Beech

This concept has been buzzing around the internet quite a bit lately. It’s become super popular, and people are creating jokes, memes, and even videos about it. Surprisingly, though, you don’t see many professionals in the field of psychology talking about these tests.

Have you ever wondered why that is? If these tests are touted as these amazing tools for figuring out someone’s personality, it’s kind of odd that psychologists and scientists aren’t jumping on the bandwagon. What’s behind their reluctance to associate themselves with these tests? It’s a curious question worth exploring.

One possible reason could be the informal and casual nature of these online personality tests. They’re often taken for fun, with people sharing their results in a lighthearted manner.

Psychologists, on the other hand, are accustomed to using more rigorous and scientifically validated methods to assess personality. These methods go through a rigorous process of research, testing, and validation before being widely accepted in the field.

Another factor might be the simplicity and generalization inherent in many of these internet personality tests. They often categorize individuals into broad personality types with one-size-fits-all descriptions. Psychologists typically emphasize the uniqueness of each person and the complexity of personality, which may explain their hesitation to endorse or promote such simplified models.

Furthermore, the lack of empirical evidence supporting the reliability and validity of these internet personality tests could contribute to the skepticism among professionals. Scientifically validated assessments undergo rigorous testing to ensure they measure what they claim to measure consistently. Without this evidence, psychologists may be hesitant to embrace these tools in their practice or discussions.

In essence, while the online personality tests may be entertaining and enjoyable for the general public, psychologists and scientists may be wary of them due to their informal nature, oversimplified models, and lack of empirical support. This discrepancy raises intriguing questions about the intersection of popular culture and scientific rigor within the realm of personality assessment.

What Exactly is MBTI and How Did it Originate?

When we mention the term “personality test,” the natural assumption might be that it was crafted by esteemed psychologists.

However, the MBTI stands out as an exception to this pattern, having been created by two individuals who weren’t professional psychologists.

Katherine Cook Briggs, an American aspiring author with a keen interest in psychology, and her daughter Isabel Briggs-Myers are the architects behind the MBTI.

Photo by Historical Wallpapers: Carl Jung (1875–1961)

The inspiration for this unique personality test stems from the groundbreaking theories of Carl Jung, a Swiss psychiatrist renowned for his work on the human psyche. Drawing from Jung’s ideas on psychological types, Katherine Cook Briggs embarked on the journey of formulating a personality test. Her daughter, Isabel Briggs-Myers, continued this endeavor, deeply influenced by her mother’s insights.

The primary motivation behind the creation of the MBTI was pragmatic. During its initial development, the mother-daughter duo aimed to design a tool that could be utilized to assign wartime jobs to men based on their individual personalities. This historical context sheds light on the utilitarian origins of the MBTI, demonstrating its initial purpose in addressing practical needs during a crucial period in history.

Foundations in Jungian Psychological Types

The theoretical framework of the MBTI is deeply rooted in the extensive work of Carl Jung, particularly his exploration of psychological types. Jung delved into the human psyche, identifying two primary characteristics — general attitude type and function type.

Within the general attitude type, Jung introduced the pivotal subtypes of introverted and extroverted orientations. These orientations, he believed, played a crucial role in determining an individual’s attitude toward external objects in the world. Furthermore, under the umbrella of the functional type, Jung delineated four key types — Thinking, Feeling, Sensation, and Intuition. According to Jung, all individuals engaged in perceiving and processing information around them through these four distinct styles.

It’s important to note, however, that Jung conceptualized these types as various states of consciousness within an individual, rather than as distinct “personality” types used for classification. This nuance underscores the considerable modification of Jungian concepts in the development of the MBTI tests.

A significant departure from Jung’s original intent is evident in the transformation of these psychological types into concrete personality categories.

Jung never intended for these types to be used as rigid classifications of individuals.

The adaptation of Jung’s ideas for the MBTI represents a departure from their theoretical roots, raising questions about the validity and fidelity of the test to Jungian principles.

Moreover, Jung’s ideas were largely theoretical, lacking robust scientific evidence to support them. This lack of empirical validation poses a challenge when interpreting these theoretical concepts as if they were established facts. It is essential to approach Jung’s concepts with caution, recognizing their speculative nature and refraining from presenting them as concrete, scientifically validated information. This nuanced perspective emphasizes the need for a critical understanding of the theoretical underpinnings of the MBTI and the limitations inherent in its departure from Jung’s original ideas.

Photo by Darlene Alderson

Why MBTI Poses Challenges as a Reliable and Valid Personality Assessment Tool

The MBTI, like any psychological assessment, must meet specific criteria to be considered a meaningful measurement method, with reliability and validity being key indicators of its efficacy.

However, the MBTI faces substantial challenges on these fronts, contributing to its problematic nature.

Reliability, characterized by consistent results upon repeated use, is a cornerstone of any credible psychological test. Unfortunately, the MBTI exhibits significant shortcomings in test-retest reliability. Studies have demonstrated that approximately fifty percent of test takers receive a different personality type upon retesting just five weeks later. This inconsistency suggests a flaw in the test itself, as personality traits typically don’t undergo such rapid changes. The fluidity between categories, such as an INTP being mistaken for an INFP, raises concerns about the meaningfulness and stability of these personality “types.”

Validity, another essential quality, requires a test to measure what it claims accurately. In the case of the MBTI, it should effectively categorize individuals into four clusters based on the four functional types (Thinking, Feeling, Sensation, and Intuition) when statistically analyzed. However, a study on a large sample of students revealed six clusters instead of the expected four, casting doubt on the validity of the MBTI.

Similarly, the MBTI fails to create distinct “bimodal” groups of extroverts and introverts. Instead, individuals tend to score on a spectrum along the extroversion-introversion scale, challenging the notion of rigid personality categories. This aligns with common knowledge that individuals, whether introverted or extroverted, display a range of behaviors and preferences in different contexts. The inability of the MBTI to capture this complexity questions the utility of its categorical approach to measuring personality.

In addition to these limitations, the MBTI is criticized for its lack of utility in its intended purpose — sorting individuals into professions that align with their personalities. Not only is there a lack of evidence supporting the success of this matching process, but studies also fail to identify any dominant MBTI type in specific professions. This casts further doubt on the practical applicability of the MBTI in guiding career choices based on personality types.

In essence, the MBTI faces significant challenges related to its reliability, validity, and practical utility, prompting skepticism about its effectiveness as a robust personality assessment tool.

These concerns underscore the importance of critically evaluating the limitations of the MBTI and considering alternative, more scientifically grounded approaches to understanding and assessing personality.

Photo by Helena Lopes

Why Does MBTI Maintain its Popularity Despite Technical Criticisms?

Despite the considerable technical issues and reliability concerns surrounding the MBTI, it continues to enjoy widespread popularity.

The enduring appeal of this personality test can be attributed to a well-known cognitive bias ingrained in human thinking known as the “Barnum effect” or “Forer effect.”

This psychological phenomenon revolves around the human tendency to readily accept and believe generic descriptions of their personality, even when these descriptions are so vague that they could apply to virtually anyone. Individuals often fall prey to the false belief that these descriptions are uniquely tailored to them, creating a sense of personal connection with the test results. This cognitive bias is not exclusive to the MBTI; it extends to various practices such as astrology and palm reading, all of which claim to offer personalized insights.

The Barnum effect essentially exploits our inclination to perceive general statements as personally meaningful. When individuals encounter descriptions that seem to capture aspects of their personality, even in broad strokes, they are more likely to accept these assessments as accurate reflections of themselves. This psychological tendency contributes significantly to the enduring popularity of the MBTI, despite its acknowledged technical shortcomings.

Moreover, the accessibility and simplicity of the MBTI contribute to its widespread use. The ease with which individuals can take the test and obtain results, coupled with the allure of seemingly personalized insights, makes the MBTI an attractive option for those seeking self-discovery or insights into interpersonal dynamics.

In summary, the continued popularity of the MBTI can be traced back to the Barnum effect, a cognitive bias that leads individuals to embrace vague yet seemingly personalized descriptions of their personality.

This bias, coupled with the test’s accessibility and simplicity, perpetuates the widespread use of the MBTI despite the technical criticisms surrounding its reliability and validity. Understanding these psychological factors sheds light on why people are drawn to personality tests like the MBTI, even in the face of scientific skepticism.

Photo by Leah Kelley

Exploring Alternatives to MBTI: The Big Five Personality Traits

Having delved into the limitations of the MBTI, you might be pondering the question:

What alternative approaches exist for assessing personality types?

The landscape of personality assessment is diverse, with various psychological instruments in play. One widely recognized and accepted model, distinct from the MBTI, is the “Big Five” personality traits.

Illustration by verywellmind.com

The Big Five personality traits, encapsulated by the acronym OCEAN, represent a comprehensive psychological trait theory. According to this framework, individuals can be characterized based on five fundamental traits:

  1. Openness: Reflects a person’s willingness to explore new ideas, experiences, and unconventional thoughts.
  2. Conscientiousness: Pertains to the degree of organization, diligence, and responsibility a person exhibits in their actions and decisions.
  3. Extroversion: Gauges the extent to which an individual is outgoing, social, and energized by external stimuli.
  4. Agreeableness: Measures the level of kindness, cooperativeness, and empathy a person demonstrates in social interactions.
  5. Neuroticism: Examines emotional stability, resilience, and the tendency to experience negative emotions like anxiety and stress.

Unlike the MBTI, the Big Five model avoids the pitfalls associated with easy fluctuations in personality typing. It offers a more stable profile that tends to remain consistent even when assessed over extended periods, such as thirty years. This reliability enhances the credibility of the Big Five personality traits as a robust and enduring framework for understanding individual differences.

While the Big Five does not provide the same categorical classifications as the MBTI, its nuanced approach offers a more scientifically grounded perspective on personality assessment. The traits are measured along continuous scales, capturing the spectrum of human characteristics more accurately than the discrete categories presented by the MBTI. Exploring alternatives like the Big Five can provide a more nuanced and reliable understanding of personality types, steering away from the limitations associated with the MBTI.

Photo by Kindel Media

Closing Thoughts

In conclusion, the MBTI faces significant challenges in terms of its scientific validity. Despite these limitations, it has garnered a level of popularity among individuals akin to astrology’s appeal for the Gen Z generation. While engaging in MBTI-related humor and memes with friends can be a lighthearted activity, it becomes a precarious situation when individuals begin asserting the scientific validity of their designated “MBTI type.”

The comparison to astrology highlights the subjective and entertaining nature of the MBTI, where individuals often find amusement in drawing parallels between their personalities and the descriptions provided by the test. However, it’s crucial to recognize the distinction between an enjoyable pastime and a scientifically validated tool for understanding personality.

Acknowledging the limitations of the MBTI prompts a consideration of alternative approaches that offer more robust and evidence-based insights into personality traits. Exploring such alternatives can contribute to a more informed and nuanced understanding of individual differences while steering clear of the potential pitfalls associated with relying on the MBTI as a scientific metric.

Ultimately, while there may be no harm in enjoying MBTI-related content casually, it’s essential to approach it with a discerning mindset, understanding its limitations and avoiding the misconception that it provides a scientifically grounded depiction of one’s personality. By fostering a balanced perspective, individuals can navigate the landscape of personality assessments more thoughtfully, appreciating the entertainment value of the MBTI without overreaching its scientific boundaries.

- Ethan (January 24, 2024)

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Ethan Petrosmand

"A journey through the mind's terrain, unveiling the psyche's refrain."