Just dance with itI recently turned 31 in beautiful Ericeira, Portugal. “Yikes” 25-year-old me would’ve thought. “It’s actually pretty amazing,” I’d tell…Nov 6, 20232Nov 6, 20232
Living by the intuitive muscle“Wait, you take the public bus here in Costa Rica? You took the bus to Tamarindo from Liberia?” my new female friend exclaimed as we sat on…May 8, 2023May 8, 2023
Part 2: Sinking in to embody memoryOver the last year, my travels have somewhat unintentionally taken me to the absence of water far from the watery places my body feels most…May 7, 2023May 7, 2023
Part 1: Sinking in to stay afloatGazing out at the Pacific Ocean after a long day of surf, my body sinks into the sun-warmed Oaxacan rock. Muscles I forgot I had are…May 7, 2023May 7, 2023
Part 3: Sinking in to radiate outFloating up the yellow line to El Alto, I look out at La Paz spread out behind me. The early evening light accentuates the red, gray-blue…May 7, 2023May 7, 2023