Published in Better Humans·PinnedMember-only3 Strategies You Can Use to Keep Anxiety AwayBe more stress-free in a stressful society. — Guilt, indecisiveness, anxiety, dread — do any of these words mean anything to you? They can be a little scary. These things will chew you up inside and create a storm in your brain that can feel impossible to calm. Anxiety is a b*tch. …Mental Health8 min readMental Health8 min read
Published in State of Faith·Nov 1, 2022Member-onlyThe Old Testament Reveals the Significance of an AltarGentle reminders from God I was at church this Sunday and the pastor brought up something I never thought about. Places were significant in the Old Testament. Meaning that when someone stopped to pray or worship the Lord, they typically built an altar out of the land around them. The…God2 min readGod2 min read
Published in ILLUMINATION·Oct 21, 2022Member-onlySo How Do You Become a Warrior?Hint: you have to get in the trench. — The other day on one of my drives home from work I was thinking about the idea of resilience. I was relating it to the clients I tend to work with. I sometimes hear horror stories — the things I’m most afraid of experiencing in life. …Personal Development3 min readPersonal Development3 min read
Published in ILLUMINATION·Oct 13, 2022Member-onlyYng4LifeYour new (old) motto — As I was pulling into work the other day, I noticed a license plate on a vehicle read: “Yng4life”. It immediately egged on cynical thoughts. And I don’t criticize that person for expressing their desire to stay forever young. I just think we’re obsessed with being at a younger age…Life3 min readLife3 min read
Published in Now This·Oct 6, 2022Member-onlyWe Can Try to Avoid the Storms in LifeBut we need them more than we realize. — Life presents its challenges. And although we’re always trying to avoid the awful moments, inevitably like an eventual rain storm, they find their way to us at the most inconvenient times. We are frequently caught off guard by these atrocities. And sometimes the storms all come at once. But what…Life2 min readLife2 min read
Published in a Few Words·Sep 29, 2022Member-onlyYour Life Isn’t Raining EverywhereIt’s an illusion — On my way to work one morning this week, it started to rain. I always thought the weather had this power to create a mood or change an atmosphere. To me, rain can do that. As a kid I used to think that because it was raining where I was…Self Awareness3 min readSelf Awareness3 min read
Published in Open Letters To·Sep 25, 2022Member-onlyAn Open Letter to Writers Wanting to Make Money on MediumWe need to talk — Dear fellow writer, I get it. You, like most of us, probably came here thinking, “Wow.. even I can make money writing whatever I feel like? This is amazing!” The truth is, if that’s your primary reason for keeping this thing going on Medium, then I honestly think you should…Writing3 min readWriting3 min read
Published in State of Faith·Sep 16, 2022Member-onlyDon't Forget to Look at JesusThere’s one could-be problem with your obsessive obedience — The Bible has been, and will continue to be, a point of contention for many people. The skeptics seem to always look for ways to discredit or disprove it. Believers take the opposite approach, sometimes to a fault (no, I don't personally believe that Jesus cares about what you eat…Bible4 min readBible4 min read
Published in ILLUMINATION·Sep 14, 2022Member-onlyI Know You Think You're Doing All You CanBut I’m not actually impressed — When did we become people that constantly advertise ourselves? Do you ever scroll your social media and find a post where someone is forgiving themselves for resting? They pat themselves on the back, talk about how much they are doing for others, never seemingly having time to care about themselves…Motivation4 min readMotivation4 min read
Published in a Few Words·Sep 10, 2022Member-onlyChange is InevitableBut it presents an opportunity — I’ve always been somewhat fascinated by astronomy. The way everything works with the orbit and our solar system and the stars, keeps me in wonder. The moon is especially interesting. It cycles through different phases as our lives go by. But the new moon is intriguing to me. During a…Change2 min readChange2 min read