Euan Nesbitt
Walking the long, narrow road, dreaming of systems so perfect no one will need to be good.
Whatever your preference, get your body moving.
8 Things Every Person Should Do Before 8 A.M.
Benjamin P. Hardy
25K745
A vigorous stretching routine is my preferred morning energizer. It’s amazing how different your day is after taking the time to stretch well after being curled up all night.
