Eugenio GIn touch with the bodyLosing touch with the body creates a sense of isolation from the physicality of experience. But we can always become grounded.Oct 20, 2021Oct 20, 2021
Eugenio GDid you see what you ate?Maybe you glance at your food, but do you actually look at it?Oct 9, 2021Oct 9, 2021
Eugenio GExperiencing Another PersonWe don’t really experience other people, we experience our thoughts about them.Sep 26, 2021Sep 26, 2021
Eugenio GThe Story In Our ThoughtsThere’s an outstanding difference between a thought and the story in a thought, and the implications of this difference in our…Sep 20, 2021Sep 20, 2021