Evan BishopHow to Use Imagery to be Confident, Focused, Prepared, and MoreThere is more to imagery than just imagining confidence and envisioning victory. A successful imagery practice doesn’t just happen because…Jan 10, 2020Jan 10, 2020
Evan BishopWhere Are My Abs?! Rethinking Goal SettingWhere does discipline come from once you’ve accomplished the goal that was driving you in the first place?Dec 26, 2019Dec 26, 2019
Evan BishopMore Than Just Self-Defense: How Martial Arts Develop Life SkillsThe research points to 4 life skill outcomes from training BJJ.Dec 18, 2019Dec 18, 2019
Evan BishopI Took a Day Off From Competing and Coached Instead: Here’s What I LearnedCompeting is a privilege, but sometimes life’s momentum makes us lose sight of that fact. Here’s what I learned from a day as a coach.Dec 11, 2019Dec 11, 2019
Evan Bishop30 Days of No Sugar (kind of) and Daily Meditation (mostly)My takeaways from a month of discipline, positive behavior change, and trying to form new habits.Dec 4, 2019Dec 4, 2019
Evan BishopSelf-Driven Learners: How To Get Your Students’ Motivation On Auto-PilotWhat goes into creating the ideal learning environment for the development of students’ intrinsic motivation?Nov 27, 2019Nov 27, 2019
Evan BishopHow 1 List Made Me HappierA journal, a handwritten list, and a podcast about stoicism — how I realized I’m in charge of my happiness.Nov 20, 2019Nov 20, 2019
Evan BishopWhy Do We Compete? Self-Determination Theory and the IBJJF World ChampionshipsUsing Exercise Psychology theory to question and (attempt to) explain how I found myself at the most important BJJ competition in the…Nov 13, 2019Nov 13, 2019
Evan BishopPRODUCTIVITY, PARKINSON’S LAW, AND CLEANING MY ROOMHow tidying up my living space taught me about efficiency and time management.Nov 9, 2019Nov 9, 2019
Evan BishopYes, You Can: Developing and Fostering Self-Efficacy in Exercise SettingsHow Self-Efficacy Theory can help teachers, coaches, and trainers better serve new exercisers.Nov 6, 2019Nov 6, 2019