Get Sh*t Done — One Hashtag That’ll 10x Your Output…It did for me.
Jasky Singh

I am surprised this article is making such a big deal os something myself and I imagine many others learned to do during our school years in order to study effectively. Mine were pre-internet but by no means distraction free. There was always a film to watch, music to listen to, friends to call, novels to read, sunny days and birds signing enticing you outside, trips to the kitchen for a snack... You just need to switch off all external stimuli receptors and get in the zone of the task at hand. Meditation helps train the brain to make the transition from distracted to focused faster.

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