Everett Spink – Medium

Everett Spink

Everett Spink

Why You Should Be Meditating

If it feels extremely difficult, you’re doing it right.

Mar 4, 2023

Why You Should Be Meditating

Mar 4, 2023

Everett Spink

How to Choose Yourself Over Alcohol

Alcohol, suffering, and double consciousness.

Feb 22, 2023

How to Choose Yourself Over Alcohol

Feb 22, 2023

Everett Spink

200 Days Without Alcohol

It’s as difficult as saying goodbye to a cherished friend.

Feb 19, 2023

200 Days Without Alcohol

Feb 19, 2023

Everett Spink

Inviting Fear Into Your Life

What is particularly frightening will be particularly life-changing.

Feb 19, 2023

Inviting Fear Into Your Life

Feb 19, 2023

Everett Spink

My First Prayer Was Answered, Quickly

Mindfulness, perfectionism, and “true” prayers

Feb 9, 2023

My First Prayer Was Answered, Quickly

Feb 9, 2023

Everett Spink

Africa Doesn’t Owe You Anything

Reflections on tourism and white American guilt

Feb 8, 2023

Africa Doesn’t Owe You Anything

Feb 8, 2023

Everett Spink

The Dangers of Quitting Alcohol

Reflections after six months without alcohol.

Feb 7, 2023

The Dangers of Quitting Alcohol

Feb 7, 2023

Everett Spink

What should I do about the white man in my apartment?

It’s a regular Thursday afternoon and I feel small. There’s a white man in my living room whose name I still don’t know and he’s laughing…

Feb 5, 2023

What should I do about the white man in my apartment?

Feb 5, 2023

Everett Spink

Before You Drink Alcohol, Ask Yourself:

A couple of things to consider before 5pm comes around.

Feb 5, 2023

Before You Drink Alcohol, Ask Yourself:

Feb 5, 2023

Everett Spink

February: Let’s Do 1000 Words Per Day

Undertaking a daunting daily writing practice.

Feb 1, 2023

February: Let’s Do 1000 Words Per Day

Feb 1, 2023

Everett Spink

Everett Spink

Yogi. Dancer. I write to expand consciousness and illuminate the trials of human existence. I write for peace, equity, and healing.

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