Evergreen CounselingEMDR Therapist in Berkeley, CAMeet Cindy: As a trauma therapist, my passion and mission is to serve others by finding root causes of life issues and healing and…Oct 24, 2022Oct 24, 2022
Evergreen CounselingHelpful Tools When Fear Triggers Your TraumaFear. Be it perceived or actual, an immediate or imaginary threat, absolutely feels terrible.Oct 20, 20221Oct 20, 20221
Evergreen Counseling101 Self-Care Suggestions When It All Feels Like Too Much.I think that, for most of us, there are times in life when it all just feel like Too Much.Oct 17, 2022Oct 17, 2022
Evergreen Counseling5 Important Things to Remember If You’re Experiencing Depression.Depression. There’s hardly another life experience that so many of us go through and yet, while going through it, feel so utterly alone in…Oct 13, 2022Oct 13, 2022
Evergreen CounselingA Therapist’s Top 10 Tips For Supporting Your Mental Health.As a therapist, I’m often asked for the top tips I have in supporting mental health.Oct 10, 2022Oct 10, 2022
Evergreen CounselingSo how does this whole therapy thing work?One question I receive from clients — maybe above all other questions is this: “So how does this whole therapy thing work?”Oct 6, 2022Oct 6, 2022
Evergreen CounselingCounseling for Individual in BerkeleyLet’s face it; life can feel overwhelming and painful sometimes.Oct 3, 2022Oct 3, 2022
Evergreen CounselingEMDR Therapy in Berkeley, CAEvergreen Counseling is pleased to offer online EMDR therapy in Berkeley and anywhere in California to those seeking to use this powerful…Sep 28, 2022Sep 28, 2022
Evergreen CounselingTips For More Restful SleepFor many working professionals or full-time students, getting a good night’s sleep can be a difficult goal to meet.Sep 26, 2022Sep 26, 2022
Evergreen CounselingLicensed Professional Clinical Counselor in Berkeley, CAMeet Stephen: My approach to therapy always starts with building a unique relationship with each client; there are no cookie-cutter answers…Sep 22, 2022Sep 22, 2022