Hi Claudia! The term “pseudoscience” gives the impression that ambiversion is simply a myth. It’s more accurate to say that personality, like many things about us, falls on a continuum. Very few people identify as entirely introvert or entirely extrovert—most display elements of both. That’s why ambiversion feels familiar to so many people.
Our goal with this article was not to label anyone, or put them neatly into boxes, but to suggest strategies they can use to help manage their work environment. Feel free to try a few and see what works best for you.
Thanks for your reply!