Feb 12What Are The Types Of Aggression? ~ Independent Learning SchoolWhat are the types of aggression? We look at what aggression means and distinguishes between the different types of aggressive behaviour. What Does Aggression Mean? The terms “aggression and violence” are frequently used interchangeably as if they were synonymous. Aggression and violence may seem synonymous, but they are actually quite distinct. When people use…Aggression5 min readAggression5 min read
Nov 26, 2022Who does art therapy work best for?Using an artistic expression, art therapy can be used to help promote self-esteem and the awareness while reducing stress and anxiety. Art therapy is a type of therapy that uses the creative process of the art-making to improve a person’s mental health. …Art Therapy1 min readArt Therapy1 min read
Nov 21, 2022How Do You Control Aggressive Behavior? ~ Independent Learning SchoolAre you looking for tips for how to control aggressive behaviour? We look at the problems caused by aggressive behaviour and ways to help you deal with your own aggression or that of others. What Does Aggressive Behavior Mean? Many people deal with aggressive behaviors daily in their lives. …Aggression5 min readAggression5 min read
Nov 21, 2022How to Overcome an Addiction? ~ Independent Learning SchoolDo you want to find out how to overcome an addiction? We look at the difficulties of overcoming addiction and discuss ways to help yourself or others become less dependent on the thing that they are addicted to. Overcoming addiction Developing an addiction, whether alcohol use disorder (AUD), substance use disorder (SUD)…Addiction5 min readAddiction5 min read
Nov 8, 2022What Is The Purpose Of A Life Coach? ~ Independent Learning SchoolWhat is the purpose of a life coach? Most of us know what needs to be done to improve our lives, but fail to take steps that bring us closer to our goals. Too often, we strive to persuade ourselves that we are not intelligent enough. …Life Coach5 min readLife Coach5 min read
Nov 7, 2022Tips For Training Your Memory Skills ~ Independent Learning SchoolHow do you train your memory skills? Throughout our lives, the things that we memorise are important in our careers and personal life. We look at tips for training your memory skills. The vitality and health of your brain determine if a person has an excellent memory. Whether you are…Memory Skills6 min readMemory Skills6 min read
Nov 6, 2022Qualities Of Good Customer Service ~ Independent Learning SchoolWhat are the qualities of good customer service? Most companies realize the benefits of good customer service. However, they often seem unaware of the qualities required of a good customer service representative. 13 Essential Customer Service Skills Here are the thirteen most important qualities that an excellent customer service professional should possess: Customer Service Skill 1: Patience A good support…Customer Service5 min readCustomer Service5 min read
Nov 4, 2022What do Career Coaches do? ~ Independent Learning SchoolAre you looking for a change in career? If you need help finding a job that suits your requirements, you may seek the help of a career coach. So, what do Career Coaches do? When to seek the help of a career coach Do you feel Trapped in your Job? While being too busy can leave you feeling like…Career Coach5 min readCareer Coach5 min read
Nov 2, 2022How do you Master Mindfulness? ~ Independent Learning SchoolHave you been asking: how do you master mindfulness? There are many benefits to becoming more mindful. We look at how you can train your mind to focus on the here and now, rather than let your thoughts drift into stresses of the past or future. What is Mindfulness? Although practices like meditation…Mindfulness Practice5 min readMindfulness Practice5 min read
Nov 2, 2022What Does Cognitive Behavioral Therapy Do? ~ Independent Learning SchoolThis article asks: What Does Cognitive Behavioral Therapy Do? If you feel like Cognitive Behavioural Therapy (CBT) is something that you want to find out more about, this article provides a good introduction to CBT and its benefits. What is Cognitive Behavioural Therapy (CBT) Cognitive behavioral therapy is one form of talk therapy that can be…Behavioral Therapy5 min readBehavioral Therapy5 min read
