Open in app
Home
Notifications
Lists
Stories

Write
Zjana Muraro
Zjana Muraro

Home

Published in Ascent Publication

·May 13, 2020

7 Self-Care Hacks I Learned as a Therapist

Genuine lessons from a somatic movement therapist — Oh, sweet indulgent self-care. Don’t mind if I do. Yes, please. Feelin’ myself, I’m feelin’ myself I’m feelin’ my, feelin’ myself I’m feelin’ myself, I’m feelin’ my, feelin’ my, feelin’ myself I’m feelin’ myself, I’m feelin’ my, feelin’ myself I’m feelin’ myself, I’m feelin’ my Nicki Minaj Self-care lyrics can…

Self Improvement

5 min read

7 Self-Care Hacks I Learned as a Therapist
7 Self-Care Hacks I Learned as a Therapist

Mar 21, 2020

Inspirations for Touching from a Distance

How to dance together even if we can’t touch each other. A choreographer’s musings during social distancing. Dancing happens in relationships that is, in relation to yourself or with another imagined or real partner. In July 2019, I made a dance together with dancers Irene Gimenez, Nicola Migliorati, Adam Moore…

Dance

8 min read

Inspirations for Touching from a Distance
Inspirations for Touching from a Distance
Zjana Muraro

Zjana Muraro

Dancer, Choreographer, and Somatic Practitioner with a dance and digital practice. Writing about wellbeing, design, and dancing. IG: @smarihda || zjana.com ||

Following
  • Mission

    Mission

  • Anna Rova

    Anna Rova

  • Barack Obama

    Barack Obama

  • lance weiler

    lance weiler

  • Julien Despois

    Julien Despois

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Knowable