Fabian BolinCancer and mental health: Therapy through leadership coachingI often say that cancer made me a happier individual, but I usually forget to name one of the biggest contributing factors to my newfound…May 25, 2020May 25, 2020
Fabian BolinTaking deep breathsSince about five or six months back I’ve started most of my mornings with 20 minutes of deep breathing exercises. Something that has…May 4, 2020May 4, 2020
Fabian BolinCancer and mental health: Writing as a coping mechanismIf there was one thing that really saved my mental health during my years of going through cancer, it was the act of writing and sharing…Apr 23, 2020Apr 23, 2020
Fabian BolinVoicing your fears when going through cancerThinking about my life before cancer, feels like looking at an altogether different person, and a different life. I was living in London…Apr 16, 2020Apr 16, 2020
Fabian BolinCancer and having a social support networkOver the years of building War On Cancer we’ve ventured pretty deep dive into mental health and cancer. It’s pretty safe to say that being…Apr 9, 2020Apr 9, 2020
Fabian BolinTaking short breaks as a way to cope with depression during cancerIt’s amazing what a bit of fresh air and movement can do to one’s energy levels. I remember countless of mornings during my cancer…Apr 2, 2020Apr 2, 2020
Fabian BolinCOVID-19: Self-Isolation 👉🏼 Self-ReflectionBeing isolated for a long period of time provides you with a rather unique opportunity to reflect upon your life situation. Through my…Mar 27, 2020Mar 27, 2020
Fabian BolinCOVID-19: 5 Tips on how to deal with Isolation and LonelinessMany of us are currently working remotely and self-isolating, which can have a significant impact on a person’s mental health. From my…Mar 19, 2020Mar 19, 2020
Fabian BolinCoping with cancer and trauma as a caregiverI remember how my parents were deeply concerned about me writing the blog, as I wrote basically non-stop. I wrote days and nights about my…Mar 6, 2020Mar 6, 2020
Fabian BolinSharing my journey saved meIt is pretty safe to say that cancer being diagnosed with cancer, and the subsequent treatment and aftermath, inflicts trauma. Research…Feb 25, 2020Feb 25, 2020