Happily, aging is different now than it was for our grandparents and parents. These days, you will find folks living life fuller than at any other period in history. The best way to do it? These ten simple health strategies for seniors will help them live longer and thrive:

#1. Stop smoking.

Consider this crucial action to improve your well being to fight aging. Smoking kills by causing cancer, strokes and heart failure. Smoking results in erectile dysfunction in males as a result of atherosclerosis as well as to too much wrinkling by attacking skin elasticity. …

Asim Farooq

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