FatGuyFitsRolls and Rumbles.Halasana (plow pose): The entire process of getting into this pose is about core strength. Not only the strength but the entire flexibility…Aug 14, 2017Aug 14, 2017
FatGuyFitsLet’s talk about stretch.By the time I was 13, I was regularly swimming at State level tournaments. I loved swimming enough to constantly wonder why the fuck…Aug 10, 2017Aug 10, 2017