Dr Fatima Israr – Medium

Dr Fatima Israr

Dr Fatima Israr

How To Prevent Yourself From Anxiety

The most alarming problems every young adult faces these days are anxiety and depression issues. Some have anxiety due to work-related…

Jul 23, 2023

How To Prevent Yourself From Anxiety

Jul 23, 2023

Dr Fatima Israr

How To Stay Fit And Healthy : Follow These 9 Easy Steps

Staying fit is very important to live a healthy life. People who stay fit can more actively take part in daily life activities. Fitness…

Jul 21, 2023

How To Stay Fit And Healthy : Follow These 9 Easy Steps

Jul 21, 2023

Dr Fatima Israr

The 9 Most Hydrating Fruits, Thanks to Their High Water Content

During this hot summer season, due to sweating our body lose many minerals, due to which the body undergoes dehydration. To compensate the…

Jul 5, 2023

The 9 Most Hydrating Fruits, Thanks to Their High Water Content

Jul 5, 2023

Dr Fatima Israr

8 Healthiest fish to add to your daily diet

Many of the doctors and other health experts suggest to eat fish twice in week to maintain healthy and balanced diet. So here are the 8…

Jul 4, 2023

8 Healthiest fish to add to your daily diet

Jul 4, 2023

Dr Fatima Israr

11 Exercises Women Should Do Every Day for Their Health And Fitness

Women find every possible way to get into shape, from expensive diets to online fitness training and a lot more. But correct guidelines are…

Jul 3, 2023

11 Exercises Women Should Do Every Day for Their Health And Fitness

Jul 3, 2023

Dr Fatima Israr

Vaping: The Silent Enemy of Your Smile

In the past few years, vaping has been an emerging trend. Every young adult is get addicted to vaping slowly and gradually. Vaping or…

Jul 2, 2023

Vaping: The Silent Enemy of Your Smile

Jul 2, 2023

Dr Fatima Israr

Staying healthy amid Eid’s meaty temptations

EID-AL-ADHA is the religious festivity of Muslims which is celebrated every year on the 10th DUL-HIJJA. Everyone celebrates it by…

Jul 2, 2023

Staying healthy amid Eid’s meaty temptations

Jul 2, 2023

Dr Fatima Israr

YOGA

Whenever the topic of yoga arises, the first thought came into everyone’s mind is that yoga requires a lot of flexibility to be performed…

Jun 7, 2023

Jun 7, 2023

Dr Fatima Israr

Dr Fatima Israr

I am a content writer and write short contents feel free to read out my short and beneficial health related contents

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