Shall we go with or without goals in the new year? Having goals teaches valuable skills, and overall develops your character. Goals teach discipline, resilience, organisation and time management. Having them is an important factor in planning your success. …

A daily routine is formed by habits that one automatically does to sustain the growth of themselves in the future and keep the balance of their everyday lives. – Caris Reinhart At the end of 2021, I ended my evolutionary year filled with healing and fulfilment. I slowly became burnt…