My 100 Day Personal Fitness Challenge

Willson Mock
7 min readSep 3, 2016

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At the beginning of this year, I set out on a 100 day personal fitness challenge. Initially, my goal was to Instagram a photo collage of all the foods I ate each day as a way to hold myself personally accountable, eat less, and lose some weight.

However, as I pushed myself through each day of the challenge, I discovered I was getting more interested in various aspects of personal fitness. Initially, I thought getting “fit” was synonymous to just losing some weight but as I’ll describe below, that’s really not the case (at least not entirely). My challenge became an…

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Willson Mock

I’m an avid learner, and I write about web technologies, personal fitness, and other fun stuff. http://willsonmock.com