Jessica Escobedo, L.Ac.My Go-To Spring Herbs“Everything on the earth has a purpose, every disease and herb to cure it, and every person a mission.”Apr 22, 2022Apr 22, 2022
Jessica Escobedo, L.Ac.The Common Hidden Triggers for Autoimmune DiseasesAutoimmune diseases are becoming increasingly prevalent due to more of them being the focal point of health issues. There are 80 to 100…Mar 18, 2022Mar 18, 2022
Jessica Escobedo, L.Ac.10 Foods to Add to Your Diet for LongevityLongevity has been the ultimate goal since the human species and technology has evolved. Finding ways to extend our lives has brought on…Feb 27, 20221Feb 27, 20221
Jessica Escobedo, L.Ac.How Chronic Stress Affects the Body And How to Combat ItThe word “stress” is so common place within my practice when patients come in. Waking up, rushing to get to work, the stress of sitting in…May 20, 2021May 20, 2021
Jessica Escobedo, L.Ac.5 Reasons Why You Should Drink More WaterWater! We all know it is essential to our health and yet we don’t get in as much as we need throughout the day. I often hear in my practice…Feb 4, 2021Feb 4, 2021
Jessica Escobedo, L.Ac.Steps to Incorporate for a Smoother Start to the DayUpon waking, are your first thoughts your “To-Do List”? Yeah, I’m guilty too. I typically have a long list of things I would like to…Jan 8, 2021Jan 8, 2021
Jessica Escobedo, L.Ac.The Importance of Creating a Personal Safe SpaceThis morning I was on the phone with one of my closest friends. She is a healer who does spiritual guidance and is great at telling me “how…Dec 10, 2020Dec 10, 2020
Jessica Escobedo, L.Ac.My Favorite 5 Air-Purifying PlantsTake a deep breath in. Hold it. Slowly exhale. The air we breathe is so much more than just an inhale and exhale to keep our bodies moving…Nov 10, 2020Nov 10, 2020
Jessica Escobedo, L.Ac.How to Support the Immune System During the Fall TransitionFall is here! The crispy mornings, the cooler evenings, earlier sundowns, and of course, the allergies and cold/flu season are upon us! As…Oct 8, 2020Oct 8, 2020
Jessica Escobedo, L.Ac.My Favorite Essential Oils for StressStress has become such a common reason for many who seek treatment when they enter my office. This year alone has brought some heavy weight…Sep 25, 2020Sep 25, 2020
