FitmeupSport Science for Advanced AthletesIn previous article we have discussed two main theories of gaining results in sports and the implications of that theories for beginners…Jan 29, 2017Jan 29, 2017
FitmeupHow to Use Sport Science to Boost Your Workout Results?Whatever your goal is — to gain muscles, loose weight or gain strength — these goals require complex changes in your organism. Changing…Jan 29, 2017Jan 29, 2017
FitmeupSecret of Amazing Workout ResultsWorkout Log gives an opportunity to track the progress, weight change, moments of overtraining and plateaus.Dec 14, 2016Dec 14, 2016