P. Valerie DauphinWhat Happens During a Life Coaching Consultation?I had a free life coaching consultation with a woman we’ll call Baxter. She works as an assistant in the health industry and was having a…4 min read·Nov 24, 2021--1--1
P. Valerie DauphinWork/Life Balance vs. Work/Life HarmonyRegarding work and life, the word BALANCE never did it for me. Still doesn’t.2 min read·Nov 12, 2021----
P. Valerie DauphinWhat is a Life Coach and When Should You Hire One?The coaching industry has grown over the past few years. I worked with my first coach in 2007. I am a life coach and I love the profession…8 min read·Oct 22, 2021----
P. Valerie DauphinHow To Make Confident DecisionsYou think you SUCK at making decisions.4 min read·Oct 15, 2021--1--1
P. Valerie DauphinWhy It’s So Hard to Make DecisionsIn this video I share two reasons why you’re struggling to make decisions.1 min read·Oct 6, 2021----
P. Valerie DauphinHow to Turn Your Job Into A CareerWhat do you when you feel like your job is a hindrance to, rather than an expression of, living the life you want?1 min read·Sep 22, 2021----
P. Valerie DauphinHow to Not Hate Your Job. . .Or Any Other Situation You Can’t StandYou hate your job. If hate is too strong a sentiment, you intensely dislike your job. Doesn’t matter if it’s full-time or part-time, you…3 min read·Sep 4, 2021----
P. Valerie DauphinHow to Keep Going When You Want to QuitOne of the things I love so much about working out is the abundant training ground it provides for all areas in life. In this video, I show…1 min read·Sep 2, 2021----
P. Valerie DauphinThe 4 Stages of Believing in YourselfHow do you believe in yourself?4 min read·Aug 30, 2021----
P. Valerie DauphinHow to do more in less timeHave you experienced either, or both, of these scenarios?2 min read·Jan 4, 2016----