Finding Myself In The Joy Of Walking & Listening To The Quiet Of Nature
3.92
Distance(miles)
16:30
Avg Pace(min/mi)
1:04:39
Duration
369
Calories(kcal)
September 19, 2023
A very good ๐ walk that was at a good speed. Stayed on stride and steady all the way. Not racing, just trying to keep in good shape ๐๐ปโโ๏ธโค๏ธโ๐ฉน๐ and letting myself heal a week after outpatient surgery. Itโs such a joy to get out at about 74 degrees with a comfortable breeze from the south and the smoke and ash particles just slightly above good ๐ at 53. I took 4 days off just to rest. It helped so much, especially mentally in boosting my motivation. Little breaks like this are usually revitalizing and say congratulations ๐๐๐ค๐๐ and rest sometimes ๐๐ฅฑtoo. Keep yourself healthy and in balance. Itโs so important yet hard to keep life in balance, especially if deadlines and goals seem to dominate life. The first 3 photos were taken just a couple hundred yards to the east in a carefully planted pollinator garden ๐ชด thatโs thriving in later summer. Just love โค๏ธ the vibrant vine with the bright yellow blooms. Then, I hoofed it over to the church โช๏ธ at the corner. Wow ๐ฎ, just loving ๐ฅฐ their Hibiscus ๐บ bushes ๐ฅน๐ ๐ฉ๐ฝโ๐พ๐งโ๐พ๐๐๐ at the Church just 5 houses down on our streetโฆ.