Finding Myself In The Joy Of Walking & Listening To The Quiet Of Nature

Frank Elliott
2 min readSep 22, 2023

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Me, Just As My Walk Ended. A Beautiful Flower Garden Planted By A Neighborhood Bee And Pollinator Lover

3.92

Distance(miles)

16:30

Avg Pace(min/mi)

1:04:39

Duration

369

Calories(kcal)

September 19, 2023

A very good ๐Ÿ˜Š walk that was at a good speed. Stayed on stride and steady all the way. Not racing, just trying to keep in good shape ๐Ÿƒ๐Ÿปโ€โ™‚๏ธโค๏ธโ€๐Ÿฉน๐Ÿ˜Š and letting myself heal a week after outpatient surgery. Itโ€™s such a joy to get out at about 74 degrees with a comfortable breeze from the south and the smoke and ash particles just slightly above good ๐Ÿ‘ at 53. I took 4 days off just to rest. It helped so much, especially mentally in boosting my motivation. Little breaks like this are usually revitalizing and say congratulations ๐ŸŽŠ๐ŸŽ‰๐Ÿค—๐Ÿ™๐Ÿ˜‡ and rest sometimes ๐Ÿ›Œ๐Ÿฅฑtoo. Keep yourself healthy and in balance. Itโ€™s so important yet hard to keep life in balance, especially if deadlines and goals seem to dominate life. The first 3 photos were taken just a couple hundred yards to the east in a carefully planted pollinator garden ๐Ÿชด thatโ€™s thriving in later summer. Just love โค๏ธ the vibrant vine with the bright yellow blooms. Then, I hoofed it over to the church โ›ช๏ธ at the corner. Wow ๐Ÿ˜ฎ, just loving ๐Ÿฅฐ their Hibiscus ๐ŸŒบ bushes ๐Ÿฅน๐Ÿ˜ ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŒพ๐Ÿง‘โ€๐ŸŒพ๐ŸŽŠ๐ŸŽ‰๐Ÿ˜‡ at the Church just 5 houses down on our streetโ€ฆ.

Those Beautiful Yellow Flowers Close-Up Around A Fallen Birch Tree
That Special Pollinator Garden Close-Up
Outside The East Entrance Of The Nearest Church Their Beautiful Flower Gardens Inspire Me. Loving Care And Dedication Made It Posibly For The Huge Blooms On Their Hibiscus Bushes To Thrive. All This Was Through Our Very Dry Minnesota Summer.

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Frank Elliott

I donโ€™t worry much and work on issues/problems as soon as I can. Prioritizing is key. Lifeโ€™s journey finds sources of depth and creativity in self-realization.