Abstinence or Moderation

April 23
Day 8 of my 6W2S. 
Woo Hoo!!! I completed my first week and starting the second today. Life, truly, is beautiful. I started with a 4-mile walk today. I had planned five but could only make four. 
My single daily meals have been super healthy. This weekend is preparatory to my 48-hour fast, which is simply no food on Monday. 
So, how are you doing? What do you find easier? Abstinence or Moderation? I have tried both and for me, abstinence with moderation works best. I don’t fit into the either/or category. I fast and try to be moderate when I eat. I focus on my daily needs and enjoy life as it presents itself.
Have a great Saturday. Drink lots of water, and generally be happy!
Stay strong!!!