Chose Your Good

Apri 27
Day 12 of my 6W2S Challenge.
Good morning from sunny California. It’s a bright day out here. Yesterday was a complete success. Yes, it was hard towards the end of the 48-hour fast but I pushed myself on and sailed through safely.
I have a question. What is easy for you to do? Or what have you done successfully without making any effort? My answer is nothing. I have had to push myself, go far and beyond, to attain any measure of success in all sphere of my life. So, when I say I live a fasting lifestyle, it’s not because it is easy for me. Far from it. Everyday, something shows up to tempt me or life generally happens. I have to stay strong on a moment-to-moment basis. 
You can do what is good for you. Anything that is good for you. You, however, have to determine what your "good" is. Take care of you. Push yourself to live healthy. It might not be easy but it would be worth it.
Stay strong and have a beautiful day!
We can do this.