If It’s Available

I was chatting in one of my weight loss groups yesterday using #fasting. It was an interesting exchange of views. There was this view expressed about fasting being a fad and people be wary because the trend would soon fade. I responded that fasting was not a fad and had actually existed since ancient times. People fast for various reasons including spiritual and medical. This person responded that people fasted in ancient times because they didn’t have much food to eat. Well, I disagreed with that line of thought. However, assuming this is a fact, does it mean we eat more now because we have more food? But we didnt live then so why would more food availability be an issue? Should we smoke more now because more cigarettes are available? Should we do drugs because the world is now filled with different types of drugs? Should one steal because stores are filled with so many tempting items? Should I start killing because so many stupid people surround me?

I just don’t understand people’s minds. Fast if you want to. Don’t fast if you don’t but PLEASE stop giving excuses; Especially, totally annoying ones. After all its your life. Live it anyway you want……..I am living my one-meal-a-day lifestyle!!!!

Eat Smarter and MOVE THAT BODY!!!!

Make it a Superb Saturday!!!!