Fernando E. C. SabarIf, If, Else IfChoosing comfort may feel safe, but it leads to stagnation. Living without goals leaves you adrift, but embracing challenges, though…Aug 9Aug 9
Fernando E. C. SabarHow to Avoid and Manage Cues for Behavior ChangeCues are the signals or prompts that lead us to perform specific behaviors. They can be internal, such as thoughts, feelings, or cravings…Feb 21Feb 21
Fernando E. C. SabarHow Habits Shape Your Behavior and Daily RoutinesHabits are powerful forces that influence your actions, thoughts, and feelings. They are well-learned behaviors or automatic sequences of…Feb 11Feb 11
Fernando E. C. SabarHow to Tell Genuine Kindness from Narcissistic CompassionWe all want to be kind and compassionate to others, but sometimes we may encounter people who seem to care for us, but actually have…Jan 29Jan 29
Fernando E. C. SabarHow to make decisions that align with your goals and aspirationsA Guide to Decisions Aligned with Your VisionJan 7Jan 7
Fernando E. C. SabarImportance of Politeness in SocietyThe essential principles and tips of politenessNov 21, 2023Nov 21, 2023
Fernando E. C. SabarHow to use Broad Categories for BudgetingMastering Your MoneyOct 2, 2023Oct 2, 2023
